Why Aren't We Healthier?
What we eat affects migraines. For example, diet sodas contain the sugar substitute aspartame. It’s also in the sweeteners Equal and NutraSweet. The FDA has received thousands of complaints about aspartame-induced headaches – switch to Splenda. The flavor enhancer MSG constricts blood vessels in the brain. So does the amino acid phenylethylamine in dark chocolate [...]









