RMR: Bob Quit Smoking
Bob quit smoking and so can you. (originally aired: March 22, 2004)
Welcome to the Dr Chris Steele MBE 10 Point Quit Smoking Plan – Step 1. Step 1 is simple but important. Choose a QUIT DAY. This is the day you will stop smoking. In this video Sian Welby finds out from Dr Chris how to choose this day.
There are proven treatments that help people stop smoking. Medications and supportive discussion with a health care provider and counseling with a specialist will greatly increase your chances for stopping. In this video, health care providers from the Mayo Clinic describe medication and counseling options and explain how they work to help smokers stop smoking [...]
The story of Joe Smoker when he is hospitalized with a smoking-related illness. Smoking cessation specialist, Dr. Poteryko, and friends help Joe quit for good! Interactive bedside teaching video with EXERCISES for smoking cessation. Part 1 of 4 Derek Squared Productions.
See www.thefamilygp.com for more information about the Dr Chris Steele MBE 10 Point Quit Smoking Plan. In this second part, Dr Chris explains that choosing a “quit budddy” can be a vital part of your success when quitting.